• Epimedium Leaf Extract
• Gingko Biloba Leaf
• Red Ginseng
• Saw Palmetto Berry
• Catuaba Bark Extract

These natural extracts gently but efficiently promote vasodilation, which stimulates the flow of blood to the penis, initiating long-lasting erections. In addition, some of these herbal blends used in penis enhancement pills have the ability to relax the nervous system. This can help the male feel less stressed and perform even better.

Vimax Pills

Vimax is one of the most popular male enhancement products today, selling thousands of pills every week to men who report increases in penis length, width and arousal times. This pill also claims to enlarge a man penis by several inches, with these results being permanent rather than temporary. Herbs utilized in Vimax originate from Polynesia, where the Mangaian tribe males who ingest the herbs used to make Vimax participate in sex around three times every evening. Vimax does not contain any yeast, gluten, dairy products, salt, sugar or any other synthetic chemicals which may cause allergic reactions in some men. Results do not happen overnight, however, but take about two to three weeks before men begin experiencing desired results. Vimax also offers a 60-day money back guarantee if you are not satisfied with the product.

ProSolution Male Enhancement Pills

Offering an affordable product with added extras such as free access to an online exercise program, free shipping and a membership to an exclusive adult DVD site, ProSolution is another major male enhancement product extremely well-received by males. This company also promotes a six month money back guarantee for those who are not satisfied with their product. What makes ProSolution somewhat different from other male enhancement pills is the ingredients used in creating the pills. Besides employing herbs that promote stamina, girth and libido, the company utilizes natural ingredients that contain vitamins which enhance hair growth, metabolism and even thyroid health. One of these ingredients, Bladderwrack, is a seaweed that proliferates on the Pacific and Atlantic coastlines, and contributes in preventing obesity, exhaustion and high cholesterol.

EnhanceRx Pill

The EnhanceRx male enhancement pill contains herbal ingredients as well as L-arginine (a growth amino acid) and Bioperine®. Bioperine® has been proven to be clinically safe in facilitating the absorption rate of the other ingredients included in the pill itself. Other benefits of purchasing a supply of EnhanceRx include:

• Up to 3 inches added to size
• Free exercise E-books included with purchase
• Customer service availability
• Physician approved
• 180 day money-back guarantee

In addition, EnhanceRx uses a well-known Asian aphrodisiac called Ying Yang Hou, or Horny Goat Weed. Asian males have been using Ying Yang Hou for centuries to improve their virility, size and stamina. In fact, when this herb is mixed with certain Maca root extracts, the resulting product is very similar to Cialis, a synthetic brand of male enhancement.

With the hundreds of male enhancement pills being advertised on the internet and television, it is difficult to know which ones will actually work. However, certain products such as the one listed above, have been selling extremely well for many years and have accumulated numerous testimonials from men who have achieved lasting results by using them.

Just What the Dr. Ordered

Desperate and feeling depressed, I actually went to my doctor to discuss whether there were options available. I was even ready to try surgery if it would help. He suggested I try one of the many male enhancement pills that are on the market for a couple of months, stating that these pills contain natural herbs which are known to increase blood flow to the penis, an important aspect of attaining a full erection. In addition, he said many of these natural ingredients will also elevate levels of testosterone, which supplement stamina and the male libido. I left his office, feeling a little better and determined to try these types of male enhancement pills. I even had a fantasy of getting my dream girl back into my life!

Finding penis enlargement pills on the internet was no problem and after reading about them, I promptly ordered a supply of one of the more popular male enhancement pills on the market. They contain nothing but natural ingredients like my doctor had told me, so I felt no qualms about taking them.

How Did They Work?

One month later, I began noticing my erections were rock-hard and lasting much longer than before. In addition, my penis had actually grown an inch and half and its girth was thicker than ever! I was stunned by the results. Excitedly, I ordered another batch of the male enhancement pills and decided to try out my new penis by going to a local nightclub where I knew some friends of mine hung out. Fortunately, there was a couple of old girlfriends hanging out there. After having a few drinks with a little blonde cutie, I asked her if she wanted to go back to my place. Well, she did and now she can’t seem to get enough of me! She even told me I had the sexiest penis she had ever seen on a man! That one little remark did wonders for my self-esteem. Plus, I knew the pills were genuinely effective and actually did what they claimed to do.

After enjoying a robust and highly enjoyable sex life for several months with several different women, I decided to call my ex-girlfriend and tell her (in a mysterious voice) I had something extraordinary to show her. What woman can resist a little mystery, especially coming from a man?

Needless to say, she and I are now seeing each other again and are having wild sex every night of the week! I now recommend male enhancement pills to any man wanting a bigger, thicker penis.

Dispelling The Myths

If a man truly feels that his penis is too small there’s not much anyone can do to talk him out of it. But please, gentlemen, let’s keep a few things in mind:

• Mr. One Hung Low in the gym locker room may not necessarily get any bigger during sex. What you see may be all he gets.
• Just because a penis is small when it is soft does not mean that it is incapable of growing to a considerable size when erect.
• If you think you have a small penis, seriously; more likely than not you’re average (which may or may not be of comfort to you). I know how futile this next statement will be but I have to put it out there; a psychiatrist may be an option in order to dispel your small misconceptions. There is after all, a real condition known as penile dysmorphic disorder.

Exercise/Pills/or Surgery?

Above all else your penis is, after all, a muscle. Many think nothing of going to the gym and putting in a strenuous workout for bigger biceps, triceps or a stunning six pack. I mean what’s sexier than a big, bulging… Bicep? (Got ya.) What about the penis? Yes there are exercises for that, too. But exercise is by no means your only option. Methods of penis enlargement more commonly practiced are pills and surgery. But will that help (or hinder) this problem? Review the risks before starting any pill regiment or agreeing to any surgery for penis enlargement.

Fun Facts (fun for some, anyways)

According to research (I will not answer mail regarding how to get a job in this field of research) the average United States male erect penis is 5 to 7 inches long and 4 to 6 inches in circumference. The French (somehow this just figures): 6.2 inches erect, 4.7 flaccid (Oooo la la), Mexico: 5.87 inches erect, (there was no listing for a flaccid penis among Mexicans… ‘hmmmm). Here we go; want to feel better? South Korea: 3.7 inches erect, 2.7 flaccid (sorry Korean guys). How do you stack up?

There’s A Pill For Everything
As with almost anything, one has to be aware of the scams that are sweeping this industry. Several penis enlargement pills on the market have caught the eye of their users as the most affective brands. They range in price from $44.60 to $49.19 for a six month supply. Penis enlargement pills do not, however, come without risks. Common side effects when using certain pills for penis enlargement have been reported as headaches or a ‘flushed feeling’. Prolonged erection, sometimes lasting more than four hours. This may not seem like a bad idea at the time but can result in persistent pain. Due to blood being trapped in the penis thereby creating a serious deprivation of oxygen, tissue damage can result. In rare cases, vision impairment has also been listed as a side effect. Mix some of these pills with alcohol (more times than not, alcohol is involved) and you’ve got a real recipe for disaster. And if you are one of the high numbers of men taking nitrates for chest pain or other heart conditions, the combination of those nitrates with some penis enlargement pills will cause more than just your penis to go down. Your blood pressure can drop, in which case, so will you; literally.

Penis Enlargement Surgery
Surgery to enlarge a man’s penis is highly controversial at best. Any man having the true desire to put that part of his body ‘under the knife’ isn’t kidding. The mere thought is enough to make the manliest of men feel faint. But try not to open your pants or your wallet too hastily. Penis enlargement through surgery is a sordid world. There are definite risks when it comes to penis enlargement through surgery. They can be not only physically painful but mentally as well. Infection, scarring, altered angle, decreased sensation and impotence are frequent, common risks when it comes to surgery of this type. Ain’t that a kick in the… head? Consider carefully before you make a life changing decision such as this. Do your homework, investigate and enlighten. Here’s a start; most penis enlargement surgeries only increase penis length by 1 inch. 35% of men are actually satisfied with the results, whereas 50% go on to seek further surgery. This is a very expensive procedure. And increasing the width of a penis is even more expensive.
If a man truly believes that living with his existing penis will be detrimental to his sexual or mental well being, nothing anyone can say is going to talk him out of it. Some men may truly benefit from penis enlargement in that they will feel better about themselves, thereby exuding a more confident manner. A lack of confidence can, let’s face it, be a huge handicap.

Process of Elimination

The penis pump – for lack of a better term – is one of those ideas whose time has come and gone, like bell-bottoms, pastel sport-coats and super-wide lapels. Those who used such a thing found that, while vacuum suction can indeed make your penis swell up to an unprecedented size, it is not the most comfortable event one has ever undergone. And many former penis-pump customers found – much to their dismay – that they became unable to get an erection without the use of the device. Newer systems utilize an unwieldy sling-like device that stretches out the flaccid penis and holds it in this elongated position. Again, this brings up issues of comfort – both physical and mental, as one may feel quite strange wearing such a gizmo to work for an eight-hour shift.

Off the Beaten Path

One of the methods that is not often discussed is an alternative penile exercise called the “penis slap”. Following the prerequisite “warm-up” period (recommended prior to all such exercises, one literally heats up the penis by wrapping it in a hot, moist towel), one stretches the penis to its maximum length by pulling it and holding it for as long as 20 seconds. Listen to your body when it comes to penile stretching; the general rule of thumb is don’t do anything that hurts. Then, according to those who promote this method, one slaps the inside of one’s thigh with the penis. Ten good slaps on each side, as well as ten upward slaps on the lower belly, should do the trick.

Other methods can be found by those who are willing to put in the time and do their homework. Pills, nooses and even surgery are available to anyone who wants to spend the money. There is no shortage of information out there, including instructional videos for the various stretching and exercise regimens. Look for those who express satisfaction with the results of the method of their choice, be it herbal, mechanical or manual. The most important thing to remember is scale – adding an inch to the length of your penis is the equivalent to adding 15 more floors to the Empire State Building. A little goes a long way!

History Reveals

As far as exercise being the “old fashioned way”, it is historically verifiable that men in regions of China and the Middle East have been using exercise techniques to allay their insecurities and please their partners for thousands of years. Jelqing and kegeling are two of the most common and time-honored methods, with jelqing (grasping the penis at the base and pulling it lengthwise numerous times) used to increase length and girth, and kegeling (clenching the glutes in succession) leading to a better climax. There are other exercises, which a doctor will be glad to pass along. It is, in principle, no different than the dumbbell curls one would partake in if one wanted bigger, more toned biceps.

A Free and Easy Mind

As well as being non-invasive and non-ingestive, exercises designed to increase the size of one’s manhood are also inexpensive. Whichever of those positive aspects may appeal to someone who wants a bigger “package”, the exercise route is an avenue that anyone can follow. As with any kind of workout, however, one must be diligent in one’s approach. Not sticking to the regimen will assuredly lead to reverses of whatever gains one may have achieved (just as one would become flabby again if one stopped going to the gym every week). That’s the “earn it” part of the Smith Barney equation.

Although the goal of male-enhancement techniques may not have anything to do with one’s ability to achieve and maintain an erection – which is, medically speaking, an entirely different set of issues – the various exercise programs may well lead to improvements in both of those areas. Such benefits – in addition to whatever gains in size one might see – can lead to improved confidence in bed, which is the desired root goal after all. Your partner will notice all of the differences even if you are in doubt about the efficacy of the path you have chosen. In that regard, Smith Barney would nod in approval, as you will truly have “earned it.”

When in Doubt, Consult Your Doctor

Consulting with health professionals can be a revealing experience when searching for the most effective methodology. Experts – those who do not have a vested interest in one’s quest for a larger penis – can be quite frank in their assessment of the various pills and products that can be found online and in other places (such as “adult toy” stores). There would seem to be three points of general consensus on the subject. The first one is that most of these methods are similar in regard to their herbal properties and the devices used. The second is that their effects, unless used regularly in a sustained and prolonged fashion, are most likely temporary. Lastly, most of these devices, pills and programs cost relatively the same amount of money.

You Are What You Eat

While there are some formulas out there that utilize synthetic chemical compounds to achieve the desired results, those are somewhat frowned upon by the medical community. Most of the penis pills on the market are herbal-based, and they do much the same thing – allow for more blood to flow into the corpus cavernosa – the veins in the penis which hold such amounts of blood as to allow for an erection. As for the devices that often accompany the regimen of pills, they are similar to the equipment used by snake handlers, with a rod and a leash. The idea is to hold the flaccid penis in an elongated state, literally stretching the muscles; over time, the penis will maintain the extra length that is attained in such a fashion.

One other important consideration that all men should keep in the forefront of their minds as they go forward on this journey: Rome wasn’t built in a day! Sticking to the regimen is important, and so is patience, as it may take as long as a few months for the results to be noticed by them (or, more likely, by their partners). Giving up too soon on a certain male enhancement technique in favor of another one may simply be a matter of throwing your money away. Only after following the maker’s recommendations to the letter for the proscribed amount of time can the assessment be made as to whether or not one has gotten one’s money’s worth.

It’s All About Blood Flow

Eating unhealthy doesn’t seem like it’s hurting your body when you’re young but over time chronically consuming fast food, drinking soda, coffee, dessert or any other food that’s high in saturated fat and cholesterol will block your arteries and decrease the flow of blood in your body. Less blood flow in your body will affect the size of your penis.

If you’ve not been eating the best that you could eat over the last few years of your life you can reverse this course by eating more eggs, fish and vegetables because these foods have vasolidators in them. What is a vasolidator? It’s a substance that works to relax the smooth muscles of the penis that makes up the blood vessel wall which means an increase in blood flow to your penis. More blood flow means that you will have a longer, thicker erection and best of all you will have more sexual stamina in bed.

You should also focus on cutting back on the amount of caffeinated drinks that you consume every day and drink at least 8 glasses of water every day.

The Right Diet

Eating healthy doesn’t mean that you can’t enjoy a burger and fries every once in a while, just don’t eat unhealthy every, single day. It’s always best to eat fast food or junk food in moderation and make the conscious decision to eat healthy as much as possible.

On your next trip to the supermarket you should but plenty of foods that are rich in vitamins and nutrients and are low in fat and calories.

Meats like tuna, chicken, lean ham & turkey are excellent sources of protein and nutrients. If you don’t have the time to eat a sandwich during the day or meat at night try scrambling two eggs in the morning for breakfast because two eggs have all of the protein that you will need for your day.

Vegetables like broccoli, carrots and sweet potatoes have essential vitamins and nutrients that your body needs as well. If you find yourself unable to eat vegetables every day try juicing them and drinking them on the go.

It’s also important to take a multi-vitamin every day to make up for the vitamins that you’re body isn’t getting and you should also consider taking a fiber supplement as well too because regular, normal “movements” will also help to improve your overall health and even your sex life.

Bad Habits

If you’re a smoker you should seriously consider quitting smoking as soon as possible. Smoking can decrease your penis size and adversely affect your health over time. You should also only drink alcohol in moderation because excessive amounts of alcohol can also decrease penis size as well.

What are the best ways to increase your penis size? This is a question that men have been asking themselves since the beginning of time and there have always been two options available. Increase your size surgically or naturally.

Thinking about increasing your size surgically? What most cosmetic surgeons won’t tell you is that penis surgery is very painful and often involves months of stretching your penis with weights to prevent the buildup of postoperative scar tissue and if that scar tissue does build up then your penis could be even shorter than it was before. Since increasing your penis size surgically really isn’t worth the effort let’s explore the natural ways to increase your penis size.

Penis Exercises?

Most guys laugh at the idea of penis exercises because they spend so much time in the gym toning and building the other parts of their bodies but not their penis’. There are a variety of penis exercises that you can do from the comfort of your home. For the very best penis exercises just use your favorite search engine and type in the keywords “penis exercises” and you will find a wide variety of websites with many exercises to choose from. Any guy who is serious about increasing the length of his penis should do some penis exercises at least 2 or 3 days per week because penis exercises can also help to increase a man’s sexual stamina and help him to have sex longer.

Equipment

In this day and age the Internet is full of a wide variety of equipment that you can use to increase the length of your penis. Men have been using a wide variety of methods to increase the length of their penis for centuries. There is archeological evidence that shows that ancient Egyptian men were as concerned about penis length as men of this day and age. The ancient Pharaohs actually hung weights on their penis’s to make them longer. If you’re considering using any type of weight to increase the length of your penis it’s very important that you NEVER hang any weight from your penis when it’s semi-erect or erect because you can damage your penis. If you try penis weights or any other type of equipment to increase the length of your penis it’s important to always take it slow and never try to jump into it because increasing the length of your penis takes time and the commitment to follow a set routine.

Penis Pills

Penis enlargement pills are one of the best ways for any guy to increase the length of his penis without surgery or using painful and potentially dangerous equipment to increase their penis length. Some penis pills do work to increase penis length and width while many other pills on the market are a waste of time, money and are potentially dangerous. Some men have been able to increase the length of their penis by using a patch instead of taking a daily penis pill.
The benefits of a penis patch are:
1. It passes the drug through a male’s skin and directly into his bloodstream.
2. There is no dissolving process with a penis path.
3. The patch only has to be changed every 3 days.

Before you decide on taking any type of drug to increase your penis size you should consult with your doctor because the penis pill or patch that you’re considering taking could have side effects with any prescriptions that you’re currently taking and it’s best to always be safe.